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Which of the following are among the six classes of essential nutrients?

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__X__ water
_____ ph...

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Which of the following most accurately describes the term epidemiology?


A) A test made to examine the validity of an educated guess
B) An educated guess by a scientist to explain a phenomenon
C) A study of how disease rates vary among different population groups
D) An explanation for a phenomenon that has numerous lines of evidence to support it

E) All of the above
F) A) and B)

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Recent studies clearly indicate an association between TV advertising of foods and drinks and ______________________, especially in the United States.


A) dollars spent for food in restaurants
B) purchase of more nutritious products from grocery stores
C) the prevalence of childhood obesity
D) the number of meals eaten at home

E) B) and D)
F) B) and C)

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C

Which of the following are substances in plant foods that are not digested in the stomach or small intestine?


A) Dextrose
B) Disaccharides
C) Dietary fiber
D) Simple sugars

E) A) and D)
F) B) and D)

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Fibers belong to the class of nutrients known as


A) carbohydrates.
B) protein.
C) lipids.
D) minerals.

E) B) and C)
F) All of the above

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A ______ is generally a fake medicine used to disguise the treatments of participants in an experiment.


A) placebo
B) hypothesis
C) control
D) case

E) B) and C)
F) A) and D)

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When in Europe, you are told that you are eating a steak weighing 140 grams. This is equivalent to how many ounces?


A) 5 ounces
B) 3920 ounces
C) 8.75 ounces
D) 1.4 ounces

E) A) and B)
F) B) and C)

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The health status of "baby boomers" appears lower than that of the previous generation.

A) True
B) False

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Which of the following nutrients can be broken down to provide energy?

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__X__ carbohydrate
_...

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Gram for gram, which provides the most energy?


A) Carbohydrates
B) Proteins
C) Alcohol
D) Fats

E) A) and B)
F) B) and C)

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Which of the following is not one of the six categories of Healthy People 2020: Nutrition and Weight Status Objectives?


A) Healthier Food Access
B) Food Insecurity
C) Iron Deficiency
D) Calcium Deficiency

E) A) and C)
F) A) and B)

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Water would be adequate for replenishing lost fluids for which of the following athletes?

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__X__ A runner who completes a 5-kilomet...

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Nutrition is


A) the study of diet and disease patterns among various populations.
B) the practice of eating only healthy foods.
C) the science that links food to health and disease.
D) the use of dietary supplements to cure diseases.

E) B) and C)
F) A) and D)

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Over the past 50 years, rates of ______ have declined among American adults.


A) diabetes
B) obesity
C) cardiovascular disease
D) death from cardiovascular disease

E) A) and B)
F) B) and C)

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Which of the following is not a simple carbohydrate?


A) Starch
B) Table sugar
C) Disaccharide
D) Monosaccharide

E) A) and B)
F) All of the above

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A

Which of the following are functions of the essential nutrients?

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__X__ Provide energy __X__ Promote growth, development, and maintenance __X__ Regulate body processes _____ Treat or cure diseases

A serving of bleu cheese dressing containing 23 grams of fat would yield _____ kilocalories from fat.


A) 161
B) 92
C) 207
D) 255 23 grams of fat x 9 kcal/g = 207 kcal from fat.

E) All of the above
F) B) and D)

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A kilocalorie is a measure of


A) heat energy.
B) fat in food.
C) nutrients in food.
D) sugar and fat in food.

E) A) and B)
F) All of the above

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Which of the following is true about the North American diet?


A) Most of our protein comes from plant sources.
B) Approximately half of our carbohydrates come from simple sugars.
C) Most of our fats come from plant sources.
D) Most of our carbohydrates come from fibers.

E) A) and D)
F) All of the above

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Which of the following is not a class of essential nutrients?


A) Alcohol
B) Carbohydrates
C) Lipids
D) Minerals

E) None of the above
F) All of the above

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